Happy New Year
First I want to wish all my readers a Happy New Year and wish you all the best for 2010. May this year be the most successful and productive one.
During the fall, I trained harder than I ever did before. It was tough as I am working full time as a consultant but I managed to get good base training. I believe it will pay off in due time. Because of the cold weather I haven’t been able to do as many speed workouts as I wanted to but the good news is the good weather is coming back. I am a little behind as far as speed work but I will work hard to catch up and get ready for World Indoor Championships (March 14th – Doha, Qatar). This year I plan on focusing more on the 200M as I believe it will help me with my 100M race. I am planning on competing a few times here in the US before heading to Europe mid-February to compete in the Indoor Swiss Championships and Indoor World Championships.
Note: My business partner (M. Fingado) and I recently launched the Notelog (www.notelog.com). This tool has a lot of potential. Please check it out and provide me with feedbacks.
wow, this Notelog has a really beautiful setup with a lot of helpful information. I am really excited to see what great things come out of the program. College is not easy and the web is the new library. You guys are right on. As, for your goals for 2010, I wish you much success and a healthy road to victory. It’s hard to push when you got nothing left but the difficulty is seasonal. Bon Courage Ced! keep it up. I look up to you.
Thank you Mallory. I hope all is well.